Case Study: Sandra’s Story

Sarah Case Study Image

My mental health felt dramatically improved by my sessions. I can’t express how valuable and meaningful my sessions have been to improving the way I feel about myself and relate to others.

Sandra WCC Client

Sandra is a young woman who wanted to come to counselling to address a number of issues.

She suffers from anxiety and says that this year she has been really struggling with it. She is trying to support a family member with chronic illness, and complete her final year of studies. Sandra was able to access low cost counselling at WCC and attended sessions for one year.

Sandra attended Low Cost Counselling sessions with a WCC counsellor over the course of a year. At the end of her counselling Sandra’s anxiety and depression had improved and she reported feeling much better able to confront the difficulties she was facing.

My counsellor was so patient and remembered the things I said, even months later. She always made me feel like I had a safe and protected space to bring my own ideas and thoughts. She was very consistent which helped me to become more consistent.

Sandra WCC Client